Reliable skincare and beauty advices? Exfoliate at a regular basis: Use a light scrub twice a week. This is necessary to remove the dead skin cells, clean the pores, get rid of the dirt and grime on skin and improve blood circulation. Don’t miss out the lips, neck and upper chest area when exfoliating. Make sure that you are gentle on the skin, otherwise you will end up with bruised and tender skin. Do not skip sunscreen: UV rays are particularly harsh in summers. The damage from them is not only in terms of tan, they can also cause pigmentation, uneven texture, fine lines, age spots, dull skin, and wrinkles. Therefore, a sunscreen of 40 SPF broad spectrum is a must for all skin types. Sunscreen is needed when you are indoors too. Set a reminder to reapply the sunscreen every few hours.

I use a bit of tape on the back of my hand a couple of times to make it less sticky, and then I put it under my eye up towards my eyebrow. With that on, I then do my eyeshadow and the tape ensures I get the perfect eyeshadow shape without any mess. While in the process of doing my makeup, I pop my mascara tube under my arm or in my bra to warm it up using my body heat. Then when it comes time to using my mascara, there are never any clumps! Discover more details on mascara for short lashes.

A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.

Exfoliation is an important step in your daily skin routine, more so if you want to keep it healthy and young looking. Microdermabrasion facial which is one of the methods of exfoliation, not only does it rid your skin of all the dead skin cells, but it also regulates blood flow to all over the face, which enables your skin to retain its soft texture. You can make your natural scrub at home by mixing walnut-shell powder with yoghurt to gently exfoliate your skin. In addition to this, the antioxidants present in walnut will also help remove excess dirt while also promoting a naturally radiant skin.

To remove dark circles, get an ice cube and on a freshly washed face dab the ice cubes on the dark circles, this will instantly increase the blood circulation. You can also get an eye cream and massage it in the dark circles working your way from the inside to the outside. Another way would be to get two tea bags and place it in the refrigerator until cold to the touch. Close your eyes and place it on the dark circle for 30 minutes, at the same time get that much needed sleep. Or if everything else fails, you can put on a concealer and apply it on the dark circles then cover it with foundation and apply makeup. Fade those Freckles. Read extra information at https://nataliemochinsbeautyblog.com/.

“Drinking plenty of water per day is also key for glowing skin,” says Xu. “Eight glasses of water a day, which amounts to 2 liters of water, is advised to ensure you’re properly hydrated, which will, in turn, leave your skin looking glowing and healthy.” Not only will this keep you hydrated as you sleep—as we explained before, you lose water through your skin while you sleep—research shows that drinking the recommended levels of water actually increases your dermal thickness. They look luxurious. They feel luxurious. And your skin will reap the benefits. Silk pillowcases are a great option for sensitive skin, helping you to avoid that irritated look from traditional cotton come morning. They’re also better for keeping those nighttime skin care products on your face, not the pillow: As opposed to cotton, which can draw in moisture from your skin, silk tends to repel moisture.

Many essential oils have anti-inflammatory, antiviral, antibacterial, antiseptic and anti-fungal properties that help to boost your immune system and fight infections. The chemical substances found in the oils, such as terpenes, esters, phenolics, ethers and ketones, have the potential to fight foreign pathogens that can threaten your health. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon. Studies have shown that essential oils effectively destroy several fungal, viral and bacterial pathogens, including methicillin-resistant Staphylococcus aureus, Helicobacter pylori and Candida albicans infections. Because antibiotic resistance is becoming such a major threat in modern health care, using these oils as a form of independent or combination therapy can help to fight bacterial infections in a safer and more natural way.